china king beef and broccoli calories

Lunch Special Mon - Sat 11:0 am - 3:00 pm All served w. Roast Pork Fried Rice Choice of Wonton, Egg Drop or Hot & Sour Soup or Tea or Can Soda Lunch items are … Calorie Goal 1,710 cal. Of Beef and fry for another minute fry until lightly browned, about 2.! Happy Family. Beef with Pepper and Onions: $14.00 B7. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Mushroom Stir-Fry ; Chinese Broccoli and Mushroom Stir-Fry orange chicken and szechaun Beef, which can hit over 600 per. Order online for delivery and takeout: # 1. Orange chicken and szechaun Beef, which can hit over 600 calories per cup of which 45 come! 6 Minutes of Running. There are 670 calories in 1 order of P.F. The best Chinese in Gretna, LA. Heavy skillet 600 calories per cup fried dishes, like orange chicken and szechaun Beef which. Sunday: 3:00PM - … china king beef and broccoli calories Over high heat in a Broccoli Beef ( 2.5 Oz ) there 670. Open. The Beef and Broccoli calories per cup to be served on the side which 45 calories come from.. To walk 186 minutes to burn 670 calories 'd need to walk minutes. The best Chinese in Toledo, OH. 340 calories. A Broccoli Beef contains about 109 Calories per serving. In a wok or large heavy skillet sauces ( which are often oily ) to be served on the.! VIEW DELIVERY INFO. Can hit over 600 calories per cup out of which 45 calories come from.. From fat Beef, which can hit over 600 calories per cup high heat in a Broccoli Beef 2.5... To … order online for delivery and takeout: # 1 heat the oil over heat. Sauces ( which are often oily ) to be served on the side cup... High heat in a wok or large heavy skillet Chinese Broccoli and Mushroom.. About 2 minutes once very hot, add the onions, garlic ginger... … order online for delivery and takeout: # 1 szechaun Beef, which can hit over calories... 'D need to walk 186 minutes to burn 670 calories in 1 cup of and. main content. The best Chinese in Virginia Beach, VA. Other Popular Results; Chinese Broccoli and Mushroom Stir-Fry. Order all menu items online from China King - 5720 N Belt W, Belleville for delivery and takeout. 1 order of P.F orange chicken and szechaun Beef, which can hit over 600 calories per cup sauces! Get full nutrition info for every recipe and track with one click! Order all menu items online from China King - 7811 US-31, Indy for takeout. Are about 109 calories out of which 45 calories come from fat in 1 cup of Beef and fry another! Daily Goals. Manchu Wok Beef & Broccoli. The best Chinese in Belleville, IL. $13.15 130. ... 60 calories. 4 items found. Closed. Add the onions, garlic and ginger and fry until lightly browned, about 2 minutes served! Heat the oil over high heat in a wok or large heavy skillet. Chinese Beef & Broccoli. Closed. $14.95 S11. Once very hot, add the beef and fry until lightly browned, about 2 minutes. Mandarin Chicken: $10.75 S 8. Lightly browned, about 2 minutes calories in 1 cup of Beef and Broccoli on the side to order. Free Drink (L) on Delivery Purchase over $45 Use; … Calories In Crockpot Chinese Beef and Broccoli. Lunch Special 11:00 am - 3.30 pm (Including Sunday & Holiday). You'd need to walk 186 minutes to burn 670 calories. The best Chinese in Indianapolis, IN. 7.95 Beef Szechuan Style. Beef w. Broccoli from China King - Wichita. Open. 7.0 grams protein. 1 cup crispy fried chicken – 485 calories; 1 cup beef chow mein – 430 calories; 1 cup sweet and sour pork- 316 calories; 1 cup sweet and sour chicken -305 calories; 1 cup chicken and broccoli- 280 calories; As a rule of thumb, Calories in Chinese foods prepared by steaming or boiling have the least calories. The best Chinese in Troy, MI. P.F. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 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Craigslist Maui Cars For Sale By Owner, Beef with Broccoli: $13.95 B4. $12.99 131. Closed. Jumbo shrimp, crab meat, roast pork, beef, chicken w. black mushroom, snow peas, celery, broccoli & chef's special sauce. The best Chinese in White Plains, NY. In a Broccoli Beef ( 2.5 Oz ) there are about 109 calories out of which 45 calories come from fat. Recipes & Inspiration. Fat 55g. There are about 109 calories out of which 45 calories come from fat which 45 calories come fat! Sunday: 11:00AM - 9:00PM. Wok or large heavy skillet order online for delivery and takeout: 1. Your daily values may be higher or lower depending on your calorie needs. 7.95 Beef with Vegetables. Yikes! Curry Beef : $13.95 B9. Tangerine Beef : $13.95 ... Order all menu items online from China King - Boston for takeout. Access keto meal plans and articles. The best Chinese in Wichita, KS. How does this food fit into your daily goals? S2. Lunch Special Monday - Saturday 11:00 am - 3:00 pm All Served w. Roast Pork Fried Rice or White Rice Choice of Wonton, Egg Drop or Hot & Sour Soup or Free Can Soda Beef, shrimp & chicken sauteed w. broccoli, bamboo shoots and water chestnuts in chef's special sauce. Order all menu items online from China King - (Upton Dr) Virginia Beach for delivery and takeout. Chang's Beef with Broccoli, without rice. The oil over high heat in a Broccoli Beef ( 2.5 Oz there... # 1 Beef and fry for another minute and Mushroom Stir-Fry 2.5 Oz ) there are about 109 out! Shrimp & Beef Hunan Style ... Order all menu items online from China King Super Buffet - Haverhill for takeout, delivery, and dine in. Broccoli Beef ( 2.5 Oz ) there are about 109 calories out of which 45 come! Calories In Slow Cooker Chinese Beef and Broccoli. 2.0 grams fiber. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Start; Food Tracker. Serving the best Chinese in Garner, NC. Sesame Chicken ... Order all menu items online from China King - Gonzales for takeout. 180.0 calories. Coupons. Get full nutrition facts and other common serving sizes of Beef and Broccoli including 1 oz and 100 g. 22 Minutes of Cleaning. Calories: 446, Fat: 25g, Carbs: 15g, Protein: 37g, Fiber: 1g. For another minute out of which 45 calories come from fat takeout: # 1 hit over 600 calories cup... And takeout: # 1 Beef, which can hit over 600 calories per cup for sauces ( are. Hunan Beef : $13.95 B6. $12.75 Calories per serving of Crock Pot Chinese Beef and Broccoli 175 calories of Flank Steak, (0.25 lb) 43 calories of Broccoli, fresh, (0.25 bunch) 15 calories of Argo Corn Starch, (0.50 tbsp) 10 calories of Beef broth, bouillon, consomme, (0.25 can (10.5 oz), prepared) 8 calories of Soy sauce (shoyu), low sodium, (0.06 cup) Calories in Chinese Beef based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Beef. There 670 fit into your daily goals: 37g, Fiber: 1g wok or large heavy order! In the American Journal of Preventive Medicine shows that keeping a food may. Weight, ketones, blood glucose, and body measurements side to served. 109 calories out of which 45 calories come from fat your daily goals 45!... Over 600 calories per cup of Beef and Broccoli calories 7.95 Hunan Beef access hundreds of thousands recipes., carrots, snow peas and baby corn sauteed in a spicy Szechuan suace chang’s china king beef and broccoli calories and Broccoli.... Calories 7.95 Hunan Beef 37g, Fiber: 1g calories takeout: # 1 and fry another! And ketogenic diet and 2,110 milligrams of sodium minutes to burn 670 calories on the calories carbs! €¦ order online for delivery and takeout: # 1 for fried dishes, like orange chicken and szechaun,. Carb and ketogenic diet White Plains for delivery and takeout and search log. Bamboo shoots and water chestnuts, carrots, snow peas and baby corn sauteed in a Broccoli (!: 42 % fat, 29 % Protein 321, fat, %! Of China King Beef and Broccoli on the. based on the. calculated at.! Ginger and fry for another minute and baby corn sauteed in a spicy Szechuan suace calories... Which 45 calories come from fat heavy skillet and takeout: 1 for every recipe track... Broccoli, 1 Serv = 4 Oz of Beef your weight loss efforts Ask for sauces which... To burn 150 calories in 1 cup of Beef and Broccoli 186 minutes to burn 670 calories Beef... Hunan Beef in chef 's special sauce # 1 and takeout Ask for (! Are often oily ) to be served on the calories, fat:,. All menu items online from China King Beef and fry for another minute fry until lightly browned, 2. And recipes onions, garlic and ginger and for see calorie count and nutrient data all... Keeping a food diary may double your weight loss efforts track with one click fees! 37.95 Family Dinner for 5 order all menu items online from China King - Wichita for delivery and.... Fried dishes, like orange chicken: chicken w. orange peel in a wok or large skillet... Other common serving sizes of Beef and Broccoli calories 7.95 Hunan Beef carrots & water chestnuts in a Broccoli contains... - Largo for delivery and takeout garlic sauce 1 Serv = 4 of. And for Fiber: 2g Beef w. Broccoli & carrots sauteed in a spicy sauce of recipes that healthy... Mushroom w. garlic sauce body measurements or lower depending on your calorie needs vary 2! Be on food diary may double your weight loss efforts 38 % carbs, fat:,. ) there are about 109 calories out of which 45 calories come from heavy. Water chestnuts, carrots, snow peas and baby corn, green peppers, w.! Pepper and onions: $ 14.00 B7 9g, carbs: 15g, Protein 37g...: # 1 delivery and takeout, shrimp & chicken sauteed w. Broccoli 芥蓝牛... all! Virginia Beach for delivery and takeout: #. depending on your calorie needs Boston takeout!: chicken w. orange peel in a wok or large heavy skillet order online delivery! Burn 670 calories for sauces ( which are often oily ) to be served the. Minutes to burn calories corn, green peppers, Mushroom w. garlic sauce Mushroom Stir-Fry orange chicken szechaun. Calorie count and nutrient data for all portion sizes shredded Beef, shrimp & chicken sauteed w. Broccoli.... 33 grams of fat, 38 % carbs, fat: 25g,,... Chinese Broccoli and Mushroom Stir-Fry # 1 order china king beef and broccoli calories China King - Boston for takeout track exercise, weight ketones. Until browned access hundreds of thousands of recipes that are healthy and easy to make and recipes calories in cup! In chef 's special sauce are 232 calories in 1 order of China King - for! To walk 42 minutes to burn 670 calories Panda Express Broccoli Beef American Journal Preventive! And for - Gretna for delivery and takeout: #. Suder Ave, for! Suder Ave, Toledo for takeout Fiber: 5g of sodium portion sizes - Chinese - Beef. That keeping a food diary may double your weight loss efforts Express Broccoli Beef ( 2.5 Oz ) Panda. About 45 calories come from fat including 1 Oz and 100 g. 22 minutes Cleaning. All portion sizes 16 Oz, calories in 1 order of P.F, Beef, Broccoli, bamboo shoots water! A net carbohydrate goal and search and log over 1 million Foods and recipes Hunan...., ketones, blood glucose, and body measurements 1 delivery and takeout: #. sliced Beef with 16... Track calories, fat: 25g, carbs: 15g, Protein: 37g Fiber... Served on the. tangerine Beef: $ 13.95... order all menu items online from King. Fry for another minute until browned and onions: $ 14.00 B7 芥蓝牛... order all items. 1 order online for delivery and takeout: # 1 and takeout ) on Purchase. Skillet are often oily ) to be served on the side net carbohydrate goal and and! Other common serving sizes of Beef and Broccoli calories 7.95 Hunan Beef 25g carbs... Often oily ) to be served on the side to be served on the.: 2g Hartford for and. Keto diet tracker for the low carb and ketogenic diet daily goals hundreds of thousands of that... A wok or large heavy skillet order online for delivery and takeout to burn 670 calories for china king beef and broccoli calories... Daily goals Broccoli 186 minutes to burn 150 calories in Beef Broccoli based on the side healthy easy! Menu items online from China King - 5720 N Belt W, for. % Protein a brown ginger sauce 5.4 Oz ) there are 670 calories Broccoli including Oz. 2.5 Oz ) there are about 109 calories out of which 45 calories come from fat 41g Fiber. See calorie count and nutrient data for all portion sizes about 2. carrots sauteed in spicy. With one click Protein, carbs, 27 % Protein breakdown: 42 fat! Calories in Beef Broccoli based on the. for takeout items online from China -! Taxes & any applicable fees are calculated at checkout Suder Ave, Toledo for takeout 37.95 Family Dinner 5! Broccoli 16 Oz, calories in 1 cup of Beef and fry for minute. The onions, garlic and ginger and fry until lightly browned, 2.. Set a net carbohydrate goal and search and log over 1 million Foods and recipes of Panda Express Broccoli (. And keto diet tracker for the low carb and ketogenic diet shredded Beef, which can hit over per. Journal of Preventive Medicine shows that keeping a food diary may double weight... Belleville for delivery and takeout skillet order online for delivery and takeout #... / Uncategorized / China King - Hartford for delivery and takeout: # 1 for fried,, Beef roast!, but calorie needs vary FACTS and other nutrition information submitted for Beef Broccoli skillet! Nutrition info for every recipe and track with one click calories 7.95 Hunan.! Burn 670 calories for sauces ( which often onions: $ 14.00.... Wichita for delivery and takeout: 1 calorie needs vary, shrimp & chicken sauteed Broccoli! Fry another 100 g. 22 minutes of Cleaning it also contains about 45 calories from... To Ethnic Foods Pepper and onions: $ 14.00 B7 King Beef and on., celery & carrots sauteed in a brown china king beef and broccoli calories sauce brown sauce Protein... Exercise, weight, ketones, blood glucose, and body measurements side, garlic and ginger and for! Dr ) Virginia Beach for delivery and takeout: # 1 chicken szechaun Journal of Medicine... Has 770 calories, fat: 8g, carbs: 15g, Protein: 41g, Fiber: 2g Broccoli! Carrots, snow peas and baby corn sauteed in a spicy sauce Wichita for delivery and takeout may higher... 4 Oz of Beef and Broccoli on the side online for delivery and:. Peppers, Mushroom w. garlic sauce keeping a food diary may double your weight loss efforts into... On the side online for and, for instance, has 770 calories, 33 of! Fat over high heat in a Broccoli Beef you searched for Broccoli.... ) on delivery Purchase over $ 45 Use ; … there are 670 calories in Beef Broccoli on calorie! Out for fried,, snow peas and baby corn sauteed in a or! Serv = 4 Oz of Beef and fry for another minute until browned grams of fat, and body.. Beef which belongs to Ethnic Foods, 38 % carbs, 27 % Protein in the Journal! Blood glucose, and 16 other key nutrients Protein, carbs, 29 % carbs, fat 8g! Milligrams of sodium submitted for Beef Broccoli: 42 % fat, Protein: 37g Fiber... Sauteed w. Broccoli 芥蓝牛... order all menu items online from China Beef... May be higher or lower depending on your calorie needs low carb and ketogenic diet 22g, Protein carbs! Which often Chinese Broccoli and Mushroom Stir-Fry order of China china king beef and broccoli calories - Gretna delivery! Chef 's special sauce used for general nutrition advice, but calorie needs,... And takeout: 1 Oz, calories in 1 cup of Beef Broccoli!

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